Nettle (loose) 50g

Nettle is a great herb that not only can it be drunk as a herbal tea but it can be added to your dishes too.
It is high in iron
Contains Vitamins A, C, K
Calcium
Magnesium
Phosphorus
Potassium

Supporting blood sugar levels
Reduces inflammation
Eases sore muscles
Supports diabetes
Blood and brain function
Reduce UTI symptoms
Calms allergy symptoms

Great immune booster!

Add 2 tbs to 3 cups of natural spring water.
Boil and leave to simmer for 15 minutes.
Strain and enjoy.