Chamomile (loose) 50g

Chamomile tea is the perfect go to if you’re feeling anxious or on edge.

Can improve sleep
Reduce inflammation
May prevent osteoporosis
Reduce menstrual pain
Also helps aid digestion

And not only can this be drunk as a hot drink but can also be used for certain skin conditions such as eczema.

This tea will have you feeling a little bit more relaxed in no time!